Throws Implement Specifications

USATF - Girls

Age Division
Shot Put
Discus
Javelin
8 and Under
2 kg
N/A
300 g Mini-Jav
9 - 10
6 lb
N/A
300 g Mini-Jav
11 - 12
6 lb
1 kg
450 g Aero-Jav
13 - 14
4 kg
1 kg
600 g
15 - 16
12 lb
1.6 kg
800 g
17 - 18
12 lb
1.6 kg
800 g

AAU- Girls

Age Division
Shot Put
Discus
Javelin
8 and Under
4 lb
N/A
300 g Mini-Jav
9 - 10
6 lb
N/A
400 g Mini-Jav
11 - 12
6 lb
1 kg
400 g Mini-Jav
13 - 14
6 lb
1 kg
600 g
15 - 16
4 kg
1 kg
600 g
17 - 18
4 kg
1 kg
600 g
Age Division
Shot Put
Discus
Javelin
8 and Under
2kg
N/A
300 g Mini-Jav
9 - 10
6 lb
N/A
300 g Mini-Jav
11 - 12
6 lb
1 kg
450 g Aero-Jav
13 - 14
6 lb
1 kg
600 g
15 - 16
4 kg
1 kg
600 g
17 - 18
4 kg
1 kg
600 g

USATF - Boys

AAU- Boys

Age Division
Shot Put
Discus
Javelin
8 and Under
4 lb
N/A
300 g Mini-Jav
9 - 10
6 lb
N/A
400 g Mini-Jav
11 - 12
6 lb
1 kg
400 g Mini-Jav
13 - 14
4 kg
1 kg
600 g
15 - 16
12 lb
1.6 kg
800 g
17 - 18
12 lb
1.6 kg
800 g